Corporate Nutrition Workshops
Are you a business looking to foster the holistic well-being of your staff? Sign up for a Corporate Nutrition Workshop with Courtney Ellis Nutrition, where we'll discuss the link between mental health and nutrition, as well as the significance of gut health. Start the conversation about mental health in your workplace and let us guide your team toward a healthier and happier lifestyle.
Looking for a fun and interactive way to improve your corporate health program?
We are passionate about helping your staff reach their health goals. In this one-of-a-kind workshop, we’ll cover a variety of topics, including healthy eating habits, gut health, food and mood, and more. Give your employees the tools they need to live a healthier and happier life.
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Mental health is an important issue that impacts us all. As a dietitian, I believe that nutrition plays a critical role in supporting mental health and wellbeing. That’s why I offer workshops that focus specifically on mental health and gut health, providing your staff with the tools and strategies they need to look after their mental health and improve their overall wellbeing.
Corporate Services
30min Education Session
A guided education session on the relationship between food and mood/mental health and gut health. Targeted to open up the conversation in your workplace about mental health and strategies to support this. Prioritising the mental health of employees shows improved productivity, job satisfaction and reduced staff turn over.
1hr Nutrition Workshop
A more in-depth interactive session covering the relationship between food and mood/mental health and gut health. It provides nutrition and lifestyle strategies for staff to implement to improve their health. Staff will also receive take-home resources to support them to continue improving their mood through food.
30min session- starting at $200
60min workshop- starting at $400